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滇东南秘境：建水古城、哈尼梯田与普者黑 7 日游
这一程将深入云南东南部的地理诗篇。从昆明的花海出发，在建水漫步明清古建筑，探访元阳梯田的壮丽光影，并打卡碧色寨的芳华遗迹。在普者黑的孤峰群与弥勒的艺术建筑中，感受慢节奏的田园牧歌与现代美学的碰撞。
7days
18stops
1715km
The route
Tap a day or a townYou sleep in Kunming · Jianshui · Yuanyang · Mengzi · Qiubei · Mile — start and end in Kunming.
DAY01
Kunming → Haigeng Park
19 km · 48m driving · Overnight in Haigeng Park
- 09:00Kunming City Center· start
- 4.4 km · 14m
- 12:00⭐ Green Lake Park
- 14 km · 34m
- 15:00Haigeng Park· overnight
DAY02
Jianshui → Shuanglong Bridge
195 km · 2h 55m driving · Overnight in Shuanglong Bridge
- 09:00Jianshui Ancient Town· start
- 194 km · 2h 51m
- 12:00⭐ Zhu Family Garden
- 1 km · 4m
- 15:00Shuanglong Bridge· overnight
DAY03
Bada Rice Terraces → Duoyishu Rice Terraces
184 km · 3h 19m driving · Overnight in Duoyishu Rice Terraces
- 09:00Bada Rice Terraces· start
- 184 km · 3h 19m
- 12:00⭐ Duoyishu Rice Terraces· overnight
DAY04
Azheke Village → Nanhu Park
163 km · 3h 45m driving · Overnight in Nanhu Park
- 09:00Azheke Village· start
- 21 km · 43m
- 12:00⭐ Bisezhai Railway Station
- 143 km · 3h 2m
- 15:00Nanhu Park· overnight
DAY05
Puzhehei Lake → Puzhehei Village
286 km · 6h 41m driving · long drive · Overnight in Puzhehei Village
- 09:00Puzhehei Lake· start
- 210 km · 3h 52m
- 12:00⭐ Qinglong Mountain
- 76 km · 2h 49m
- 15:00Puzhehei Village· overnight
DAY06
Dongfengyun Art Village → Mile
223 km · 4h 4m driving · long drive · Overnight in Mile Hot Springs
- 09:00⭐ Dongfengyun Art Village· start
- 220 km · 3h 56m
- 12:00Yunnan Red Wine Estate
- 3.3 km · 8m
- 15:00Mile Hot Springs· overnight
DAY07
Dounan Flower Market → Kunming
645 km · 8h 11m driving · long drive
- 09:00⭐ Dounan Flower Market· start
- 645 km · 8h 11m
- 12:00Kunming City Center
Heads Up
- Day 5: 自驾 9h 29m，安排休息点
- Day 6: 自驾 12h，安排休息点
- Day 7: 自驾 8h 45m，安排休息点
- 元阳梯田最佳观赏期为 11 月至次年 4 月的灌水期，山间气温较低需带外套。
- 普者黑景区内主要依靠步行、电瓶车或游船，建议穿着舒适的运动鞋。
- 滇东南环路路况良好，但山路较多，自驾时请注意控制车速并避开夜间行驶。