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滇东南秘境:建水古城、哈尼梯田与普者黑 7 日游
这一程将深入云南东南部的地理诗篇。从昆明的花海出发,在建水漫步明清古建筑,探访元阳梯田的壮丽光影,并打卡碧色寨的芳华遗迹。在普者黑的孤峰群与弥勒的艺术建筑中,感受慢节奏的田园牧歌与现代美学的碰撞。
7days
19stops
1715km
Day 1: Kunming City Center → Green Lake Park → Haigeng Park
48min · 19km3 stops
Kunming City Center
09:00 – 11:00
14min · 4.4km
Green Lake Park
12:00 – 14:00
34min · 14km
Haigeng Park
15:00 – 17:00
Day 2: Jianshui Ancient Town → Zhu Family Garden → Shuanglong Bridge
2h 55min · 195km3 stops
Jianshui Ancient Town
09:00 – 11:00
2h 51min · 194km
Zhu Family Garden
12:00 – 14:00
4min · 1.0km
Shuanglong Bridge
15:00 – 17:00
Day 3: Bada Rice Terraces → Duoyishu Rice Terraces
3h 19min · 184km2 stops
Bada Rice Terraces
09:00 – 11:00
3h 19min · 184km
Duoyishu Rice Terraces
12:00 – 14:00
Day 4: Azheke Village → Bisezhai Railway Station → Nanhu Park
3h 45min · 163km3 stops
Azheke Village
09:00 – 11:00
43min · 21km
Bisezhai Railway Station
12:00 – 14:00
3h 2min · 143km
Nanhu Park
15:00 – 17:00
Day 5: Puzhehei Lake → Qinglong Mountain → Puzhehei Village
6h 41min · 286km3 stops
Puzhehei Lake
09:00 – 11:00
3h 52min · 210km
Qinglong Mountain
12:00 – 14:00
2h 49min · 76km
Puzhehei Village
15:00 – 17:00
Day 6: Dongfengyun Art Village → Yunnan Red Wine Estate → Mile Hot Springs
4h 4min · 223km3 stops
Dongfengyun Art Village
09:00 – 11:00
3h 56min · 220km
Yunnan Red Wine Estate
12:00 – 14:00
8min · 3.3km
Mile Hot Springs
15:00 – 17:00
Day 7: Dounan Flower Market → Kunming City Center
8h 11min · 645km2 stops
Dounan Flower Market
09:00 – 11:00
8h 11min · 645km
Kunming City Center
12:00 – 14:00
Heads Up
- 1. 元阳梯田最佳观赏期为 11 月至次年 4 月的灌水期,山间气温较低需带外套。
- 2. 普者黑景区内主要依靠步行、电瓶车或游船,建议穿着舒适的运动鞋。
- 3. 滇东南环路路况良好,但山路较多,自驾时请注意控制车速并避开夜间行驶。
- 4. Day 5: 9h 29m driving — plan rest stops
- 5. Day 5:9h 29m 驾车,注意休息
- 6. Day 6:12h 驾车,注意休息
- 7. Day 7:8h 45m 驾车,注意休息
















