大理深度慢生活七日之旅

深度探访大理的每一个侧面，从大理古城的烟火气、苍山的云海，到沙溪古镇的静谧马帮印记与洱海环湖的浪漫，在慢节奏中感受风花雪月的地道滇西生活。

• Dali Ancient Town
• Xizhou Ancient Town
• Cangshan National Geopark
• Sideng Square
• Shibaoshan Grottoes
• Shuanglang Ancient Town
• Ideal State

1. 漫步古城 寻觅风花雪月

   • Dali Ancient Town

     Dali Ancient Town, Dali, Yunnan, CN

   • Renmin Road

     Renmin Road, Dali, Yunnan, CN

   • Three Pagodas of Chongsheng Temple

     Three Pagodas of Chongsheng Temple, Dali, Yunnan, CN

2. 喜洲田园与白族非遗体验

   • Xizhou Ancient Town

     Xizhou Ancient Town, Dali, Yunnan, CN

   • Zhoucheng Village

     Zhoucheng Village, Dali, Yunnan, CN

   • Erhai Ecological Corridor

     Erhai Ecological Corridor, Dali, Yunnan, CN

3. 登苍山 俯瞰洱海全景

   • Ximalong Cableway

     Ximalong Cableway, Dali, Yunnan, CN

   • Cangshan National Geopark

     Cangshan National Geopark, Dali, Yunnan, CN

   • Jizhao Hermitage

     Jizhao Hermitage, Dali, Yunnan, CN

4. 时光倒流 寻访沙溪古镇

   • Sideng Square

     Sideng Square, Jianchuan, Yunnan, CN

   • Yujin Bridge

     Yujin Bridge, Jianchuan, Yunnan, CN

   • Shaxi Ancient Town

     Shaxi Ancient Town, Jianchuan, Yunnan, CN

5. 石宝山瑰宝与田园牧歌

   • Shibaoshan Grottoes

     Shibaoshan Grottoes, Jianchuan, Yunnan, CN

   • Ouyang Courtyard

     Ouyang Courtyard, Jianchuan, Yunnan, CN

6. 洱海东岸 依山傍水之美

   • Shuanglang Ancient Town

     Shuanglang Ancient Town, Dali, Yunnan, CN

   • Nanzhao Love Island

     Nanzhao Love Island, Dali, Yunnan, CN

   • Wase Town

     Wase Town, Dali, Yunnan, CN

7. 海东圣托里尼与完美收官

   • Ideal State

     Ideal State, Dali, Yunnan, CN

   • Dali Railway Station

     Dali Railway Station, Dali, Yunnan, CN

• 洱海生态廊道部分路段禁行机动车，推荐在喜洲或大理古城段租用自行车骑行。
• 苍山洗马潭索道海拔超过3900米，气温较低且可能出现高反，建议携带外套并根据身体情况决定是否登顶。
• 沙溪古镇周五有著名的“赶集”活动，如时间允许可根据星期微调行程体验地道市集。
• Day 4: 6h 58m driving — plan rest stops
• Day 4：6h 58m 驾车，注意休息